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Free yoga class Thursday at Friendship Park | Events

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Free yoga class Thursday at Friendship Park
Free yoga class Thursday at Friendship Park

MILTON, Ga. -- Don't forget that the City of Milton's popular yoga provider, Lift Yoga Therapy, will offer a free outdoor class tomorrow, Thursday, June 20 in Crabapple's Friendship Community Park.

The class, timed to take place under the sun's highest position on the longest day of the year, will be held from 6:30 to 8 p.m. and is open to everyone, regardless of ability. The 108 poses offered can even be done in a chair.

If inclement weather occurs, the class will take place in Bethwell Community Center.

Lift Yoga Therapy offers weekly classes and a host of special workshops and events throughout the summer, including a kids' game night, detox workshops, yoga fitness challenges, restorative yoga with live musical accompaniment, meditation classes and much, much more.

For information on Lift Yoga Therapy's slate of classes, visit www.milton-yoga.com or e-mail kimsaunders@mindspring.com.

You may also sign up for yoga classes any time by visiting the City of Milton's Online Activity Guide.